Nushama member sittingi in a chair receiving a ketamine infusion

13 Nushama Practices for Safe Psychedelic Therapy

As the field of psychedelic therapy continues to gain traction, it is becoming increasingly important for practitioners to ensure their treatments are safe and effective. Nushama is at the forefront of this conversation, constantly putting its members first and determining the best ways to care for them, from our treatment to year-round programming. Here are thirteen practices we’ve identified essential for providing our members the highest quality care.

woman laying down peacefully with flowers coming out of head

What is Holotropic Breathwork?

At its most basic level, holotropic breathwork is the practice of accelerated, or enhanced, breathing. It involves breathing at a controlled, rapid rate for an extended period of time. Practitioners are able to enter an altered state of consciousness where healing is possible.