The holiday season is often portrayed in movies and commercials as a time of pure joy and happiness. For many, however, this time of year can lead to an increase in stress, anxiety, and depression, ultimately resulting in the holiday blues. Why is this, and what can be done about it?
Psychedelic integration is the process of drawing insight from an often enigmatic experience. It’s a practice of working with a professional to inform personal growth. The process of integration can even help make a “difficult” experience, a really valuable one.
The warmth of the space, the aroma in air, the security in trusted company…your environment is everything during your psychedelic experience. It isn’t about what you’re ingesting, it’s about how it’s being absorbed. Set and setting can be the difference between a good trip and a challenging one.