sand dune with split shadow depicting psychedelic vs. psychiatric medicine for the treatment of mood disorders

Psychiatric vs. Psychedelic Medicine for the Treatment of Mood Disorders

Mood disorders are among the most common mental health conditions and can significantly impact quality of life. They are often treated with psychiatric medication, which can mask symptoms, but psychedelic therapy is emerging as a viable alternative. This treatment can help people identify and process the root of their trauma, reframing their narrative for long-lasting results when combined with therapy and integration.

woman laying down peacefully with flowers coming out of head

What is Holotropic Breathwork?

At its most basic level, holotropic breathwork is the practice of accelerated, or enhanced, breathing. It involves breathing at a controlled, rapid rate for an extended period of time. Practitioners are able to enter an altered state of consciousness where healing is possible.