Set & Setting

group therapy room with moon pods at Nushama Psychedelic Wellness Center in midtown Manhattan

Psychedelic Therapy: Individual vs. Group Sessions

Set and setting will significantly affect the quality of your psychedelic experience. Whether you decide to journey independently or as part of a group is an important consideration. Here are a few things to keep in mind to help you make your decision.

photo of Nushama's flagship location main entrance in midtown Manhattan

Nushama – Walk Into a Dreamworld of Wonder and Nature

If you don’t know what it feels like to enter an altered state of consciousness, walking into Nushama Psychedelic Wellness Center may give you a good idea. Once you step off the elevator on the 21st floor of our midtown Manhattan flagship, your immersive journey-like experience begins.

compass on a table with shadows

A Complete Guide to Psychedelic Therapy at Nushama

Psychedelics, such as ketamine, psilocybin, and LSD, are powerful therapeutic tools capable of treating all kinds of mood disorders. Here is all the information you need to know about how psychedelic-assisted therapy works at Nushama.

graphic showing elements that into account when choosing a ketamine clinic - stethoscope, IV, environment

Choosing the Right Ketamine Infusion Center for You

Psychedelic therapy is growing in popularity. There are many options for choosing a clinic to receive treatment, but it’s important to choose the right one. Here are some factors to keep in mind and essential questions to ask yourself in determining the right fit for you.

Nushama member sittingi in a chair receiving a ketamine infusion

13 Nushama Practices for Safe Psychedelic Therapy

As the field of psychedelic therapy continues to gain traction, it is becoming increasingly important for practitioners to ensure their treatments are safe and effective. Nushama is at the forefront of this conversation, constantly putting its members first and determining the best ways to care for them, from our treatment to year-round programming. Here are thirteen practices we’ve identified essential for providing our members the highest quality care.

two people holding hands over coffee during hard times

How to Cope with Seasonal Stress, Anxiety & Depression

The holiday season is often portrayed in movies and commercials as a time of pure joy and happiness. For many, however, this time of year can lead to an increase in stress, anxiety, and depression, ultimately resulting in the holiday blues. Why is this, and what can be done about it?

photo inside nushama psychedelic wellness center in nyc

What Makes Nushama Different?

The number of options for ketamine-assisted therapy is growing quickly, and you may be wondering how to choose the one that is right for you. Nushama happens to be quite different from most clinics—in fact, we don’t even call ourselves a “clinic,” and here are the reasons why.

girl sitting on a cliff looking out into nature

Mindfulness Techniques for Anxiety and Depression

Practicing mindfulness involves focusing your attention on the present moment. Mindfulness has roots in Buddhism, and scientific studies have found mindfulness-based interventions are useful in the treatment of a number of psychological disorders. Using these techniques can help you to combat negative feelings like stress, anxiety, and depression.

woman sitting on a coach talking to an integrationist receiving integration therapy

What is Psychedelic Integration Therapy?

Psychedelic integration is the process of drawing insight from an often enigmatic experience. It’s a practice of working with a professional to inform personal growth. The process of integration can even help make a “difficult” experience, a really valuable one.

photo of Nushama's flagship location main entrance in midtown Manhattan

Nushama – Walk Into a Dreamworld of Wonder and Nature

If you don’t know what it feels like to enter an altered state of consciousness, walking into Nushama Psychedelic Wellness Center may give you a good idea. Once you step off the elevator on the 21st floor of our midtown Manhattan flagship, your immersive journey-like experience begins.

Read More
graphic showing elements that into account when choosing a ketamine clinic - stethoscope, IV, environment

Choosing the Right Ketamine Infusion Center for You

Psychedelic therapy is growing in popularity. There are many options for choosing a clinic to receive treatment, but it’s important to choose the right one. Here are some factors to keep in mind and essential questions to ask yourself in determining the right fit for you.

Read More
Nushama member sittingi in a chair receiving a ketamine infusion

13 Nushama Practices for Safe Psychedelic Therapy

As the field of psychedelic therapy continues to gain traction, it is becoming increasingly important for practitioners to ensure their treatments are safe and effective. Nushama is at the forefront of this conversation, constantly putting its members first and determining the best ways to care for them, from our treatment to year-round programming. Here are thirteen practices we’ve identified essential for providing our members the highest quality care.

Read More
two people holding hands over coffee during hard times

How to Cope with Seasonal Stress, Anxiety & Depression

The holiday season is often portrayed in movies and commercials as a time of pure joy and happiness. For many, however, this time of year can lead to an increase in stress, anxiety, and depression, ultimately resulting in the holiday blues. Why is this, and what can be done about it?

Read More
photo inside nushama psychedelic wellness center in nyc

What Makes Nushama Different?

The number of options for ketamine-assisted therapy is growing quickly, and you may be wondering how to choose the one that is right for you. Nushama happens to be quite different from most clinics—in fact, we don’t even call ourselves a “clinic,” and here are the reasons why.

Read More
girl sitting on a cliff looking out into nature

Mindfulness Techniques for Anxiety and Depression

Practicing mindfulness involves focusing your attention on the present moment. Mindfulness has roots in Buddhism, and scientific studies have found mindfulness-based interventions are useful in the treatment of a number of psychological disorders. Using these techniques can help you to combat negative feelings like stress, anxiety, and depression.

Read More
woman sitting on a coach talking to an integrationist receiving integration therapy

What is Psychedelic Integration Therapy?

Psychedelic integration is the process of drawing insight from an often enigmatic experience. It’s a practice of working with a professional to inform personal growth. The process of integration can even help make a “difficult” experience, a really valuable one.

Read More